Welcome
At humble counselling, we embrace diversity and love the vibrancy of what cultures and traditions bring to people. Living in the most multicultural city in the world has allowed us to gain valuable knowledge, insight and perspectives on different approaches and techniques. In addition to evidence-based therapeutic models, we can tailor to your needs and help you deal with stress, trauma, conflict and various mental health struggles.
Vision: For every individual, family and child to feel happy, positive and empowered to flourish and reach their potential.
Mission: To gain the respect of the clients while developing a trusting therapeutic relationship through meaningful conversations that are individually tailored to the needs of every client. We strive to provide an environment that is safe and welcoming to comfortably discuss one’s challenges, obstacles, emotions, and experiences.
Children & Adolescent Therapy
Helping children and adolescents navigate feelings, behaviours, and transitions while building patience and providing them with an opportunity to feel empowered and confident witb their voice.
Individual Therapy
Exploring emotions and experiences with individuals to help you gain insight on issues and challenges. Our focus is to help increase confidence, self-awareness, self-worth and positive sense of self.
Couples Counselling
Providing couples with the opportunity to strengthen emotional connections, and communication, addressing conflict and creating a climate for healthy relationships.
Family Therapy
Helping families improve communication, increase empathy, resolve conflict, form healthy dynamics and providing families with sustainable tools, skills and insight.
