Couples Counselling

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Relationships can be inspiring, powerful, and challenging but also an act of balancing wants, needs and expectations. Our focus with couples is to provide an opportunity for conversations to be heard, explored, and to create space for reflection.. We look to foster dialogue around communication, coping skills, conflict resolution and the overall growth of your relationship.

If you are in a relationship and feel that you are in a pattern that continues to be stressful, taxing or you are looking to improve your relationship giving counselling a chance can be beneficial.

Love takes off masks that we fear we cannot live without and know we cannot live within.

James Baldwin

Common reasons to seek Couples Counselling

  • Divorce and Separation

  • Grief and its impact on relationships

  • Work-life and family Balance

  • Post-traumatic stress on relationships

  • Social Anxiety and Disengagement

  • Trauma from previous relationships

  • Emotional Differences

  • Different Cultural Norms and Expectations

  • Trust and Communication

  • Substance Abuse or Addiction

  • Anger Management.

  • Blended Families and Co-parenting Issues

  • Marriage Preparation